Effer-K is a Friend to the Calorie Watcher
We recently had a physician from BJC Health Care ask us if Effer-K would be suitable for individuals watching their caloric intake. This physician knew that Effer-K is a reliable means to replenish potassium levels, but what about the calories?? Fortunately, we have some good news.
Effer-K comes in three different dosages: 10, 20 and 25 mEq with a variety of 8 flavors between the three dosages. Below is a chart of all the Effer-K dosages and the corresponding number of calories. Pretty miniscule.
| Effer-K Products | Calories |
| Effer-K 10 mEq Unflavored | 2.4 |
| Effer-K 10 mEq Cherry Vanilla | 2.3 |
| Effer-K 20 mEq Unfavored | 4.8 |
| Effer-K 20 mEq Orange Cream | 4.5 |
| Effer-K 25 mEq Unflavored | 6.0 |
| Effer-K 25 mEq Lemon Citrus | 5.7 |
| Effer-K 25 mEq Orange | 5.4 |
| Effer-K 25 mEq Cherry Berry | 5.4 |
We try to answer all questions physicians and patients may have about Effer-K, so if there additional information we can help with, please feel free to contact us or comment on this post. We will respond and get back to you as soon as possible.